Carrot Cake Pancakes
Ingredients:
- 1 carrot, cut + partially steamed (or just raw if you’re in a rush!)
- 1 banana
- 1/2 cup egg whites
- 3 oz plain greek yogurt (1/2 small chobani container)
- 1 cup oats
- 1 tbsp wheat germ
- 1 tbsp flax
- 1 tsp vanilla
- Spices to your liking (I used mostly cinnamon with some allspice, nutmeg, and ginger)
- 2 tsp stevia
Use a blender to mix everything together until it’s a smooth, even texture. Add water if its too thick (I used around 1/4 cup water) and blend it in. Then, pour out and cook on a non-stick pan or griddle with some olive oil.
Makes 10 (delicious) pancakes! Each one has 62 calories, 1 g fat, 3.5 g protein, and only 2 g of sugar.
There are good eaten plain, with some greek yogurt, sliced banana, maple syrup, walnuts, etc. Feel free to experiment :)
Personally, I would eat a few of these for breakfast along with scrambled eggs or oatmeal and some fruit!
(via fitandhealthyforlifee)
